In this week’s episode we talk to our dear friend Kelly Lackey about the design of our bodies and why we need to take care of them. She is a Revelation Wellness instructor and truly has a great balance of wellness in her home and her life. She shares a bit of her inspiring energy with us and gives some encouraging tips to keep you moving your body!
We’re friends who laugh {a lot!!!} together, encourage one another, and sometimes even cry big ol’ tears together. And honestly, it’s not always easy to let yourself be truly known by others, is it? But all three of us can attest to the blessings of hanging in there and doing the work in friendship and allowing others to speak into your life! Don’t miss out… tag a friend here to listen, and we’re praying you’re encouraged by it today!
And we’d love to connect with you on Instagram, it’s our fave social networking platform! @bydesignpodcast @lynfelsman @dannettegora
xo,
Lyn & Dannette
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LINKS TO THINGS WE TALKED ABOUT
Restless by Jennie Allen – Lyn and Kelly read this book together and totally loved it
Revelation Wellness – find a class near you or subscribe to Revelation Wellness TV
Way Less to Feed More – one of the Revelation Wellness programs Kelly talked about
http://www.popsugar.com/fitness – great online workouts and healthy resources
